Importance of eating
Rice, Thai fragrant, boiled in unsalted water
Is a good source of vitamins, minerals, proteins and fiber
Rice, Thai fragrant, boiled in unsalted water is good for containing the following items :
Sodium mg 4, Potassium mg 12, Calcium mg 13, Phosphorus mg 24, Magnesium mg 5, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AC | Food Code | 11-875 | Sodium mg | 4 |
| Potassium mg | 12 | Calcium mg | 13 | Magnesium mg | 5 |
| Phosphorus mg | 24 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 27 | Manganese mg | 0 |
| Energy kcal | 133 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 32 | Fat g | 0 | Starch g | 29 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |